A 90 day plan :

utilizing the 6 principles of Pilates Centering, Concentration, Control, Precision, Breath, & Flow

Introduce yourself to your core, your POWERHOUSE! We will meet weekly with privates and a mat class! Theres layers to this…  Commit and begin the dialogue with your body, it is talking to you! After this program you will feel confident, be able to apply your knowledge and use your body more effectively in sports or in your day to day activities.  You will have an understanding of your own body and where it is in space.  This will improve:

  • Flexibility

  • Muscle tone

  • Breathing

  • Posture

  • Back pain

  • Balance

  • Core control and so much more!

Start NOW!!

once a week $347 | twice a week $600


On the call we will discuss your goals and go over your weekly plan. Looking forward to hearing from you!


REFERRAL PROGRAM 

If you refer a client to me and they purchase any package, then YOU will Get 1 complimentary session